It can be a big decision to Opt to leave everything behind and go off to a foreign country half way around the world so as to train a martial art that is quite rightly known as brutal. However, of those thousands of people which are doing exactly that by travelling to Thailand to spend a couple weeks in a real Muay Thai training camp, hardly any regret it. One of the important things you need to figure out ahead, to be able to avoid a feeling of disappointment is just what your objectives are. Aims are as individual and diverse as individuals, and only you can figure what’s right for you. There are a couple of aspects that will be important in shaping your targets.
Some individuals may save up their money and manage to get away for many months, possibly even a year. If you are able to do that you are in for a superb life enriching experience and you will likely develop some mean elbows on the way. For the huge majority however, this is a luxury we cannot afford and at best we can only get away for a few weeks or a month. As you probably are not going to be winning any straps unless you are fighting at particular stadiums in which case which may be arranged that does not mean your time is going to be a waste. Some people have dropped up to 8-10 kilos in a month training Muay Thai.
Losing weight is a clear goal for many. If this is something you are interested in then training from the tropical heat is a fantastic idea. The reality of muay thai camp thailand is though that losing weight is a funny thing and depends upon the people biochemistry and eating customs. Provided you can eat sensibly and not too late in the day, it is a fair bet you will be losing some weight. More than trying to attain a particular target however, you would be better off watching your time in Thailand as a chance to make a fresh start in terms of your lifestyle choices.
Feeling the favourable group energy of being with other people in a gym could be just what you will need to kick start you and give you the motivation you want to begin on the right path. You can still train twice daily, but do matters so you do not burn yourself out too much. The Thais are trained to put people through Pretty much the very same routines that involve a whole series of items from Running, to bag work, to kicking pads to sit ups etc Maybe just pick a few Of items for the morning and save the rest for the day.